Mindful Steps for Hope: A Journey Towards Mental Well-being

May 13th - 18th

Hosted by Bayfront Youth & Family Services, this event is a beacon of hope in Long Beach, promoting mental health awareness and supporting local mental health providers. Join us in a week-long commitment to mindfulness and community spirit.

Virtual Engagement: May 13th - 18th

Embrace a week of mindfulness with activities designed to nurture your mental well-being:

• Daily Mindfulness Guides: Kick-start your day with guided practices for peace and clarity.

• Explore Local Trails: Find local walking routes and reconnect with nature.

• Inspirational Journeys: Hear powerful stories from those at the forefront of mental health.

  
  

Live Event Highlight: Walk & Connect

Saturday, May 18th | 8:00 - 11:00 AM

Join us in person at our Long Beach location or tune in live online to be part of a vibrant community event:

• Mindfulness Workshops led by experts

• Talks from leading mental health advocates

• A communal walk symbolizing our shared path to better mental health

Your participation helps us support mental health providers in Long Beach, creating a stronger, healthier community.

Register Today at https://givebutter.com/bfyfswalk

With every step, we walk together towards a brighter, healthier future.